Causes of Acid Reflux: Major Triggers & How to Avoid Them
Acid reflux, often labelled heartburn, is one of the most common causes of acid reflux symptoms in India and occurs…
Ajwain Water for Weight Loss: Does It Truly Work?
Weight loss journeys are full of advice some helpful, some misleading. One natural remedy that keeps coming up is ajwain…
Ajwain Water for Digestion: How It Relieves Bloating, Gas & Acidity
Ajwain water is a traditional Indian remedy commonly used to relieve common digestive issues such as gas, acidity, and bloating.…
7-Day Sample Diet for Fatty Liver Designed by GI Experts
If you’ve been diagnosed with a fatty liver, you're not alone. Non-alcoholic fatty liver disease (NAFLD) is one of the…
Nursing Care Plan for Peptic Ulcer: A Step-by-Step Guide for Patients
Peptic ulcers painful sores in the lining of your stomach or upper intestine can seriously affect your daily comfort, appetite,…
Don’t Ignore Bad Breath! It Might Be More Than Just a Hygiene Problem
Bad breath, medically known as halitosis, is more than just an embarrassing condition, it can be a signal from your…
Artificial Sweetening Agents: Types, Uses, Safety & Facts
Thinking about sugar substitutes? Read to the end for our exclusive summary table comparing all major artificial sweeteners by type,…
Toned Milk vs Skimmed Milk: Which Is Better for Digestion and Gut Health?
Milk is a staple in many Indian households, but as health awareness grows, so do the choices. Two popular variants:…
How to Read Your Lab Report: Simple Guide for Patients
Lab reports often look like a jumble of numbers and abbreviations, but understanding them is vital for managing your health.…
Food Allergy Testing in 2025: When, Why, and How to Get Accurate Results
Food allergies are increasingly common and can affect anyone, from children to adults. Early and accurate diagnosis of food allergies…