Peptic ulcers painful sores in the lining of your stomach or upper intestine can seriously affect your daily comfort, appetite, and health. Whether you’ve recently been diagnosed or you’re dealing with recurring symptoms, having a personalized nursing care plan can ease the healing process and prevent complications.

In this guide, we’ll help you understand how to care for yourself at home using professional nursing strategies. But please note: this is a sample care plan. Always consult your doctor or GI specialist for a plan tailored to your condition.

What Is a Peptic Ulcer?

A peptic ulcer is an open sore that forms in the lining of the stomach or the first part of the small intestine (duodenum). The most common causes include:

  • Infection with Helicobacter pylori (H. pylori) bacteria
  • Long-term use of NSAIDs (like ibuprofen or aspirin)
  • Stress, alcohol, smoking, and spicy foods may aggravate symptoms

Common symptoms:

  • Burning stomach pain
  • Bloating and gas
  • Nausea or vomiting
  • Loss of appetite
  • Black or tarry stools (a sign of bleeding)

Sample Nursing Care Plan for Peptic Ulcer

Note: This plan is for general understanding only. Please follow the treatment plan prescribed by your healthcare provider.

Nursing DiagnosisGoal/OutcomeInterventionRationale
Acute PainPatient will report reduced pain within 3-5 daysAdminister prescribed antacids or PPIs- Encourage small, frequent meals- Avoid spicy, acidic foodsReduces stomach acid, relieves irritation
Imbalanced NutritionThe patient will maintain adequate nutritional intakeProvide list of ulcer-friendly foods (e.g., bananas, boiled rice, oats)- Recommend avoiding caffeine and alcoholPromotes healing and prevents further irritation
Risk for GI BleedingPatient will remain free of signs of active bleedingMonitor stools for blood- Educate patient on avoiding NSAIDs and smokingEarly detection and prevention of complications
Knowledge DeficitPatient will demonstrate understanding of ulcer managementEducate about causes, medications, and lifestyle changes- Provide written instructionsHelps the patient participate actively in recovery
Risk for AnxietyPatient will verbalize reduced anxiety levelsOffer emotional support- Practice relaxation techniques (deep breathing, meditation)Stress can increase gastric acid and worsen symptoms

Dietary Tips for Peptic Ulcer Patients

  • Eat small, frequent meals to avoid stomach overload
  • Include easy-to-digest foods like oatmeal, bananas, rice, yogurt
  • Avoid spicy, acidic, fried, and processed foods
  • Limit caffeine, chocolate, and carbonated beverages
  • Stay hydrated with lukewarm water or herbal teas (e.g., chamomile)

Lifestyle & Home Care Recommendations

  • Quit smoking – it delays healing and increases risk of recurrence
  • Limit alcohol – it irritates the stomach lining
  • Manage stress – stress can worsen ulcer symptoms; try yoga, journaling, or walks
  • Take medications as prescribed – don’t skip doses of antibiotics or PPIs
  • Avoid self-medication with painkillers – always consult your doctor

When to Seek Immediate Medical Attention

  • Vomiting blood
  • Black, tarry stools
  • Sudden, severe abdominal pain
  • Unexplained weight loss or persistent nausea

These may indicate complications like perforation or bleeding, which require urgent care.

Final Note

This nursing care plan is a general guide designed to help you understand the day-to-day management of peptic ulcers. Please treat this as a sample plan only. Your condition may require a different approach. Always follow your doctor’s advice.

If you’re experiencing frequent discomfort or need expert evaluation, consult the specialists at LGI Hospitals Nagpur’s trusted center for gut health and gastro care. Their expert GI team can diagnose, treat, and manage ulcers with precision and compassion.