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Tag: Gut health

LGI Hospitals > Gut health
types of gut

Types of Gut: Know Yours and Improve Digestive Health

LGI Hospital NagpurJuly 8, 2025July 10, 2025Heath Care
Do you frequently experience bloating, constipation, acidity, or irregular digestion? These common digestive complaints may be linked to your gut…
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Foods to avoid in piles

Foods to Avoid in Piles and What to Eat Instead: A Complete Guide

LGI Hospital NagpurJune 23, 2025June 19, 2025Heath Care, Medical, Surgery
Piles, medically known as hemorrhoids, are swollen veins in the rectum and anus that can cause pain, itching, bleeding, and…
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Soft Drinks & Gut Health

How Soft Drinks & Gut Health Are Connected – Doctor Explains the Hidden Damage

LGI Hospital NagpurJune 2, 2025June 4, 2025Heath Care
From family dinners to movie nights, soft drinks have become a daily ritual. But did you know that there's a…
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Gut Health and Depression

How Gut Health and Depression Are Connected: Exploring the Gut-Brain Axis

LGI Hospital NagpurMay 27, 2025May 27, 2025Heath Care, Medical
Understanding the relationship between gut health and depression is becoming increasingly important in medical research. Many people don’t realize that…
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types of poop

Types of Poop and What They Reveal About Your Gut Health

LGI Hospital NagpurMay 22, 2025May 22, 2025Heath Care, Medical
Most people don’t talk about poop, but it says a lot about your digestive health. From shape and color to…
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Gond Katira Benefits for Gut

Gond Katira Benefits for Gut, Skin & Hormonal Health – Expert Tips from LGI Hospital

LGI Hospital NagpurApril 24, 2025April 24, 2025Heath Care
In the world of natural and ayurvedic remedies, few ingredients are as versatile and underrated as Gond Katira. Known as…
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Skipping Breakfast

Think Skipping Breakfast is Healthy? Your Gut Disagrees – Find Out Why

LGI Hospital NagpurApril 14, 2025April 28, 2025Heath Care
In today’s fast-paced lifestyle, skipping breakfast has become a common habit. For many, the idea of saving time or cutting…
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Intermittent Fasting

Intermittent Fasting for Gut Health: Myth or Miracle?

LGI Hospital NagpurApril 8, 2025April 28, 2025Heath Care
Intermittent fasting (IF) has gained popularity as a lifestyle approach for weight management and overall health. But does it truly…
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Matcha vs. Coffee

Matcha vs. Coffee: The Healthier Choice for Your Gut

LGI Hospital NagpurApril 7, 2025April 28, 2025Heath Care
Coffee and matcha are two of the most popular morning beverages, each offering a distinct boost of energy. But when…
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Fermented Rice Water for Gut Health

The Probiotic Secret No One Talks About: Fermented Rice Water

LGI Hospital NagpurApril 3, 2025June 2, 2025Heath Care
When it comes to gut health, probiotics are often the go-to solution. From yogurt to expensive probiotic supplements, people are…
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  • Fibre-Rich Indian Food Fibre-Rich Indian Food: The Complete Guide to Better Digestion and Health July 10, 2025
  • types of gut Types of Gut: Know Yours and Improve Digestive Health July 8, 2025
  • Water Kefir What Is Water Kefir? Benefits, Side Effects & How to Make It at Home July 5, 2025

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