How Is the Small Intestine Designed to Absorb Digested Food?
Ever wondered how the food you eat actually nourishes your body? The answer lies in your small intestine. This vital…
Fatty Liver Disease Physical Exercise: Improve Liver Health Naturally
Fatty liver disease is a common yet serious condition that can affect overall health if not managed properly. While medications…
Endoscopy vs Colonoscopy: What’s the Difference?
When you're facing digestive issues, your doctor might recommend a diagnostic procedure to look inside your gastrointestinal (GI) tract. Two…
Is Kombucha Safe for Diabetics? Expert Opinion from LGI Hospital
Kombucha — the fermented, fizzy tea known for its gut health benefits — is gaining popularity in India. But an…
How Soft Drinks & Gut Health Are Connected – Doctor Explains the Hidden Damage
From family dinners to movie nights, soft drinks have become a daily ritual. But did you know that there's a…
Best High Fiber Food Chart for Constipation and Piles: What Doctors Recommend
Constipation and piles (hemorrhoids) are not just uncomfortable they can affect your daily routine, appetite, and energy levels. At LGI…
How Gut Health and Depression Are Connected: Exploring the Gut-Brain Axis
Understanding the relationship between gut health and depression is becoming increasingly important in medical research. Many people don’t realize that…
Types of Poop and What They Reveal About Your Gut Health
Most people don’t talk about poop, but it says a lot about your digestive health. From shape and color to…
Does Smoking Cause Constipation? Here’s How Your Daily Habit Affects Your Gut Health
If you’ve been wondering, “Does smoking cause constipation?”, you’re not alone. While most people know smoking damages the lungs and…
Think It’s Just a Cigarette? Here’s How Smoking and Digestion Are Connected
Most people understand the harmful effects of smoking on the lungs and heart, but few realize how deeply smoking and…